Yoga with Oyabunmi helps the individual who wants to cease the turning of the mind in their busy modern lives by incorporating a practice which includes breath-work, asana, and meditation in order to integrate balance in their daily lives thereby transforming their mindset, physical body, and way of being.

My interest and gradual love for the teachings of Yoga sprang from my love of movement and dance. As a professional African dancer with a background in Exercise Science, I was drawn to the practice to prepare my body for dance and to recover the body from vigorous training. My interest grew and I pursued teacher training which led to an expansion of my understanding and appreciation for this ancient practice.